ParentEd
ParentEd is a podcast about navigating family life, marriage, parenting, and work pressures. Hosts from Focus on the Family Singapore have honest conversations with everyday people and experts about struggles, joys, and small victories. Episodes offer practical insights and answer listener questions to encourage more intentional parenting and deeper spouse and parent-child relationships. The show emphasizes that no family is perfect and aims to provide hope for becoming a better spouse and parent.
Episodes
Parenting Sons & Daughters: What They Need Most
"Your child comes into the world with a personality. And your job as parents is to nurture it, try to control it but to direct it in positive, healthy directions." It's a powerful reminder of the vital role parents play in shaping our children today.In this episode, we hear from Glenn T. Stanton, Director of Global Family Formation Studies at Focus on the Family, as well as an author, researcher,
How Mothers and Fathers Shape Confident Sons and Secure Daughters
Who are the trusted adults and role models shaping your child's life, and what influence do they have on your child's confidence, character and development each day?In this episode, we welcome Glenn T. Stanton, Director of Global Family Formation Studies at Focus on the Family. An author, researcher and international speaker, Glenn equips audiences around the world to engage thoughtfully with issu
AI, Learning and Parenting: What Every Parent Needs to Know
As AI becomes part of everyday life, many parents wonder whether it is helping or hindering their children's development. Should children learn with AI or without it? To answer that question, we need to understand both the technology and ourselves."If families are going to spend time with technology, don't just consume. Create something together."In this episode, we speak with Ian Tan, a lecturer
From Screen to Connection: Can We Reverse the Tide?
Worried about your child's screen addiction, excessive screen time, or dependence on digital devices? Research has shown that positive connections in early childhood play a fundamental role in shaping the brain's architecture. Strong parent-child relationships help build neural pathways, reduce stress hormones, and support cognitive development.What can parents do to strengthen family connections
Helping Children Discover Their Strengths
What role do parents play in their children's development?Every child has unique strengths, but recognising and nurturing them often requires parents to look beyond grades and achievements.In this episode, David Jedidiah Goh and May Ling share how they helped their 18-year-old son, Perez, discover his strengths through encouragement and intentional involvement. From learning to prioritise responsi
Supporting Your Child Through Academic Stress
As our children face the pressures of exam season, remember the importance of affirmation. They need to hear not only what they can improve on, but also what they are doing well.Host June speaks with educator and mother of three Jocelyn Wee about how she supported her daughter through a challenging exam year while learning to manage her own emotions and expectations. She reflects the importance of
Collaborative Problem Solving with Children
What if the biggest shift in parenting begins not with our children, but with ourselves? In this reflective conversation, host June speaks with pastor and mother Jenni Ho-Huan about collaborative problem-solving, and the mindset shifts it requires of parents. Rather than seeing children as problems to be fixed, Jenni invites parents to view them as individuals with unique perspectives, emotions an
How Youths Can Rise Up as Family Champions
All of us want to have value. All of us want to belong somewhere, and for many, family is that place. Life begins with family.Hosted by June, this episode spotlights young family champions Hannah Cheong and Adele Wang as they share their FamChamps journeys and explain why strong families matter. Hannah reflects on how family shapes identity and provides a sense of security, while Adele opens up ab
Sandwiched Generation Struggles
How do married couples stay together when pulled between raising children and caring for ageing parents? What family support helps them navigate these hardships?In this episode, host June creates a safe, honest space for Vincent and Jean Goh to share their 21-year journey—marked by love, planning, and courageous conversations that began even before marriage. Through caregiving for a father with de
What New Fathers Really Need
Fatherhood is evolving. Today, modern fathers are discovering both the joy and challenge of parenting with emotional presence, shared caregiving, and deeper connection, even as they juggle work–life balance, fatigue, and changing expectations. Holding multiple identities—as a son, husband, father, friend, and employee—can feel demanding, especially when life’s rhythm keeps shifting.Host Aaron spea
Why are Youths Turning to Drugs?
Parents play a powerful role in helping children stay away from drugs. According to the National Drug Perception Survey, nearly 95% of youths say that having parents who actively talk with them about drug‑related issues has helped them remain drug‑free.In this episode, host Ee Jay speaks with Dr Adrian Loh, spokesperson for the National Council Against Drug Abuse (NCADA) and a Senior Consultant Ps
Becoming a Better Mum
The reality of motherhood is filled with deep love and hope, yet it often carries quiet, unseen struggles. From burnout and self‑imposed expectations to the courage it takes to ask for help, it is a journey that stretches the mum in you in unexpected ways.In this special episode on motherhood, June speaks with two mothers at different stages of life. Jasmine Goh, married for 27 years, reflects on
The Weight of Parental Guilt
“A lot of parental guilt comes from the expectations parents place on themselves. When they can’t meet them, they assume they have failed — even when they are doing their best.” - MarkIn this episode, June speaks with Mark Lim, Director and Trauma‑Informed Counsellor at The Social Factor, about the powerful weight of parental guilt. He reflects on how guilt grows from unrealistic expectations we p
The Power of Self-Compassion
Many of us strive to be patient and purposeful parents. But when we fall short, we often become our harshest critic. We wonder, why am I reacting in the very way I promised not to? Parenting often reveals our impatience, our imperfections, and at times our unresolved wounds—but also our deepest hopes and joys.In this episode, June speaks with our parenting trainer, Dr Wu Mi Yin. She invites parent
The Importance of Values in Raising Children
Busy parents can build values into everyday life through simple routines—reading bedtime stories, having conversations during mealtimes, praising small acts of kindness, and asking children gentle reflection questions. These consistent touchpoints help children naturally internalise important values.June, our host, spoke with early childhood educators Ashley Yeo and Joanna Lee—both mothers and cer
Parenting From a Place of Wholeness
Many parents are beginning to recognise how deeply our childhood experiences shape the way we show up in our parenting today. We absorbed patterns growing up — how conflict was managed, how emotions were expressed, and how love was shown. These early lessons can strengthen us, but at times, old hurts or unmet needs resurface in the way we respond to our children.So how do we parent with openness,
The Power of Play with Your Child
Let’s dive in. Play is just as important. We explore how well‑intentioned adult expectations can unintentionally shape a child’s inner world. When children are frequently directed—told what to do, how to do it, and at whose pace—they begin meeting adult expectations rather than developing healthy self‑regulation. This can narrow their curiosity, limit creativity, and reduce their freedom to explor
Raising Up Boys to Men
“When we role-model with authenticity, the children pick it up.” - EricMany men today wrestle with their masculine identity, torn between projecting strength and suppressing vulnerability.In this episode, Aaron speaks with educator and father of four, Eric Loh, who offers heartfelt reflections on raising boys in a rapidly changing world. From the rise in emotional struggles among teens to the pres
Raising an Emotionally Intelligent Child
“Don’t be discouraged if your child doesn’t understand you right now. It’s a long journey, but when they grow up, they will appreciate that you walked through it with them.” - PaulineIn this episode, our host Alicia speaks with Pauline Chia, Principal of Faith Methodist Preschool, about raising emotionally intelligent children. With 36 years of experience in early childhood education and her own p
Building a Culture of Mealtime Conversations
What if shifting from an autocratic approach to collaboration at the dinner table—and giving your child a voice—could build deeper trust than setting expectations? True connection begins when conversations move beyond control and create space for mutual growth, where both parent and child learn and evolve together.In this episode, host June speaks with Eugenia Tan and her daughter Evangeline about
What I Wish My Daughter Knew
Parenting teens can feel overwhelming, especially for dads navigating the shift from childhood to adolescence. In this episode of the ParentEd Podcast, host June speaks with Sebastian Teo, father of two daughters, about staying connected during these transitional years.Sebastian shares his heart-warming journey and practical ways to strengthen bonds—such as intentional one-to-one time and meaningf
Fatherhood in Postpartum: Why Dads Matter
Fatherhood today is changing, yet many dads still feel unseen and unsupported during the early parenting season. In this episode, host June speaks with Naomi Toh, a mental health counsellor, and Edna Sim, a social worker—Co-founders of Kindred Haven. They share heartfelt insights from their survey of 80 Singaporean dads, uncovering stressors like balancing work and family, relationship strains, an
Balancing Career and Motherhood
Can working mothers truly balance career and family? In this episode, Delia speaks with Jamie Lim, CEO of Scanteak Singapore and mother of three, about navigating rising expectations while staying grounded in values. Jamie shares how aligning parenting decisions with shared priorities helped her and her husband focus on what matters most—and let go of guilt.Discover practical insights on intention
Overcoming Burnout for Busy Parents
Do you feel drained, disconnected, and like nothing you do is ever enough? You might be experiencing burnout—giving from an empty cup.In this episode, our host June speaks with Mylene Lee, a registered counsellor, clinical supervisor, coach, and mum of two from Upworkz Consulting, about the hidden toll of modern parenting. Between careers, children, and the pressure to “do it all,” many parents un
Caring for an Ill Spouse and Children—Including Yourself
Caring for an ill spouse while raising children can be emotionally and physically overwhelming.In this heartfelt episode, our host, June speaks with Alicia Yah—a mother of four, early childhood educator, and devoted wife—who shares her journey of balancing caregiving, parenting, and personal well-being. Alicia opens up about the grief of losing control, the exhaustion of constant respons
Parenting in an AI World
How do we stay human in a world where generative AI is evolving faster than ever?In this episode, our host, Aaron is joined by Carol Loi, digital literacy educator and founder of Village Consultancy, to explore how families can stay grounded amid the rise of generative AI, gaming, and social media. Carol shares how digital wellness, mental resilience, and strong relationships are being challenged
Navigating Beyond School Decisions
As parents navigating work, life, and daily responsibilities, it’s easy to focus on choosing the “right” educational path. But what if the real question is: What does my child truly need right now? In this episode, our host, Ee Jay speaks with Galvin and Charmaine, parents of two, who share their journey of leaving full-time jobs to homeschool and start a business. They open up abo
Rediscovering Joy in Family Meals
“I used to think discipline meant controlling my son and stopping certain behaviors. Now I understand that discipline can also mean trusting him to learn—even during messy moments.” – Chelsea In this heartfelt episode, Chelsea Cheng, mother to her 3-year-old son Nathanael, shares her evolving parenting journey—from enforcing control to embracing trust and connection. She opens up about l
How to Be the Parent Your Teen Still Turns to
How do you parent a teen or young adult who’s making big life decisions—like choosing a university, starting a career, or even getting married? In this heartfelt episode, our host June speaks with Dawn Yip, a mother of three sons aged 19–24, about the evolving role of parents during these pivotal years. Dawn shares real-life stories and practical wisdom on how to offer guidance and guard
Parent with Compassion, Less Comparison
In this heartfelt and eye-opening episode, teacher and mother Pauline Foo joins our host, June to explore the subtle yet powerful effects of comparison—especially between siblings. Drawing from her personal parenting journey and professional experience, Pauline shares how comparison can quietly shape a child’s identity, self-worth, and family dynamics.Whether it’s comparing milestones, academic ac
The Hidden Struggles of a Single Parent
Join our host June as she speaks with Haze Feng, a single mum who candidly shares her roller coaster journey of raising her 12-year-old son. Haze opens up about the immense emotional and financial load—from battling a hidden alcohol addiction while maintaining a strong exterior, to overcoming self-condemnation and feelings of failure following her divorce. She discusses the tendency to overcompens
Why Does my Child Procrastinate?
Think your teen is just being lazy? Think again. Procrastination isn’t laziness—it’s often rooted in fear, emotional overwhelm, or high expectations. In this episode, host Aaron speaks with counsellor Paul Lim to unpack why teens struggle to get started. Paul explains that procrastination is a symptom, not the root—often tied to self-doubt and pressure.He challenges parent
Can Art Help Children Regulate Their Emotions?
Can art help children regulate their emotions? Art isn’t just for creativity—it’s also a powerful tool for emotional expression and regulation.In this episode, our host Ee Jay chats with certified art therapist Christine Tok, who brings decades of experience in early childhood education and art therapy. She shares practical ways parents can use art to help children manage frustration, express feel
A Good Father – What Does it Entail?
What does it take to be a good father in today's busy, fast-paced world? In an age where time is a luxury, what does active fathering truly entail? How do you build meaningful connections amidst the daily hustle?Join our host Ee Jay as he chats with returning guest Kelvin Seah, a father of two. He share his own continuous learning journey in fatherhood, reminding us that being a good dad isn't abo
How to Handle Screentime Withdrawal Symptoms
With new screen time guidelines for kids under the age of 12, parents are perhaps feeling the pressure to cut back on their children's screen time – which may lead to all kinds of withdrawal symptoms like restlessness, irritability and full-blown tantrums. How might parents work together with their children to create new and healthier habits? In this episode, our host, June, is joined by
The Journey of Becoming Mum
Motherhood is life changing. Giving. Selfless. What we once had control over, we may lose for a season when we become mums. Returning on this episode of the ParentEd Podcast is Wanxin, a stay-at-home mum of two young boys. She shares with our host, June, about what it feels like to lose herself while gaining this new title as mum and how she coped while in the depths of this sense of los
Help, My Child is Stressed Over Exams!
Stress is a common experience for us and our kids, especially when we are placed in high pressure situations – like the exams. While exam stress may be unavoidable, they are opportunities for us to help our children learn how to regulate difficult emotions and build them up in resilience. In this episode of the ParentEd Podcast, our host, Ee Jay, is joined by Jasmine Lu – a mum of two ki
Strengthening Father-Daughter Relationship During the Teen Years
Research points to daughters’ positive self-esteem and life satisfaction being closely related to fathers having a tight relationship with them. But as our little girls grow into young women through their teenage years, how can dads maintain a connection with them? In this episode of the ParentEd Podcast, our host, June, is joined by Joshua and his teenage daughter, Shawna. Joshua talks
When my Child has Difficulty Regulating Emotions
Fusses and inconsolable tantrums. Most parents would probably be familiar with their kids’ explosion of emotions, wondering how to help our young ones manage their own emotions. You’re not alone in the frustrations or feelings of helplessness. In this episode of the ParentEd Podcast, our hosts, June and Douglas, speak with Tina, a mother of 3 boys. She shares about what emotional regulat
Stress Series - Managing Finances for My Growing Family
Managing family finances can be stressful. Where do we start? How do we ensure financial stability and set goals for our family? How do we set financial goals together as a family and build a legacy for future generations?In this episode, host Ee Jay chats with Alvin Neo, a wealth advisor at Providend. Alvin shares practical tips on sustainable financial management, setting family financial goals,
Creating a Calm and Welcoming Home for Kids
In today’s fast-paced world, it can be challenging to juggle work and family life, and we may unknowingly carry stress and tension into our homes.How can we keep calm while ensuring that our children still feel safe and loved, creating a peaceful sanctuary in the home? As parents, how might we promote emotional well-being and healthy daily routines for our kids?In this episode of ParentEd Podcast,
Stress Series - Raising a Strong-willed Child
Are you familiar with constant negotiations and spirited debates with a child who always must have the last word? Being in a seemingly never-ending power struggle with your strong-willed child can be frustrating. In this episode, our host, June Yong, is joined by Sue-Anne Wu, a mother of 4 boys. She shares the struggles she faces in parenting a strong-willed child. She also talks about t
Stress Series – Juggling the Working Parent Life
Parent, spouse, child, friend, employee... The list of roles and responsibilities goes on, with seemingly endless to-dos. With so much on our plates, stress and guilt may be some common things we feel. In this episode of the ParentEd Podcast, our host, Alicia Boo, sits down for a chat with June Yong, a working mum of 3, and Moo Dean, a working father with 3 teenage daughters. They talk a
What are the Benefits of Parent Coaching?
Want to enjoy your parenting journey, but often feel stuck in cycles of misbehaviour and frustration with your kids? Wondering whether it really is possible to create a warm environment at home? We all know how difficult parenting can get. Whether it is presently a difficult phase of your parenting journey, or you are faced with a recurring difficulty in parenting, having a parenting coach to
Support for New Mothers: Breastfeeding, Self-care and More
Becoming a new mother can be scary – a sentiment shared by many. Concerns and doubts can plague one’s mind throughout motherhood and sometimes finding help to address these worries can be challenging. What can a first-time mother expect from the initial steps in her journey? How can family members support her during this period of emotional turbulence and uncertainty? In this episode of the Parent
Giving and Serving Together as a Family
While excelling academically may be a priority for most families in Singapore, what other traits are important to nurture in our children? How can we encourage a sense of community service within our youths in order to create a more caring and compassionate society?In this episode of the ParentEd Podcast, our host, Ee Jay, speaks with Daryl and Melissa, who are proud parents of 2 daughters and hav
How Do I Help My Child Cope with Learning Differences?
As parents of young children, we may be concerned if our child is facing challenges with literacy or language. What are some early signs that can help parents identify if their child possibly has a learning difference? What are the avenues to seek intervention for our children? In this episode, our host, June Yong, is joined by Dawn Tan, an educational therapist with over a decade of exp
Talk About S.e.x. Series - Why is it Important to do the "S.e.x. Talk"?
Do you feel awkward and uncomfortable at the thought of talking to your kids about sex? Worried that you may not know how to answer the questions they have about the topic?In the second episode of this two-part Talk About Sex series on the ParentEd Podcast, our host, Alicia Boo, is joined by Josiah Ng, a father of two sons aged 4 and 8. Josiah candidly shares about what it was like when he first h
Talk About S.e.x. Series: How do I help my Child Understand the Purpose of S.e.x.?
Having conversations with our children on love, sex and relationships can feel awkward, tricky and nerve racking. Yet, as parents, we have the privilege of being the primary educators of these important topics. In the first episode of this two-part Talk About Sex series on the ParentEd Podcast, our host, Joshua Liong, chats with Michelle Soon, an educator and a mother of one, who is also pass
How Can We Foster Intergenerational Bonds?
In a society where nuclear families are a rising trend, do intergenerational bonds still have a place in our social fabric? What value do intergenerational relationships hold?In this episode of the ParentEd Podcast, our host, Aaron, speaks with Ariel Lim and Abdul Hamid from Cultivate SG, an independent non-profit organisation that desires to see families in our society thrive for generations. The
How to Better Manage Stress and Anxiety
Stress and anxiety can feel like a commonplace in this fast-paced society that demands so much of our time and attention. What is the science behind stress and anxiety, and how can we effectively approach these big emotions? What if stress can actually be good for us? In this episode of the ParentEd Podcast, our host, June Yong, chats with Samantha Cheng, one of the counsellors at Focus
Positive Discipline - Why Is It Useful and How Do I Apply It?
There are many schools of thought when it comes to disciplining children. As parents, there may be times we wonder whether the ways we discipline our kids are effective and helpful in promoting healthy behaviours and instilling values. In this episode of the ParentEd Podcast, our host, Chong Ee Jay, chats with Alicia Yah, a mother of 4, who is also in the Early Childhood sector. She shares about p
Parenting a Child with Special Needs: So Much More
What is it like to raise a child with special needs? How can communities nurture and support the development of individuals with disabilities? In this episode, our host, June Yong, is joined by Kelvin Seah, a father of two teenagers. He generously shares about the life lessons he has picked up in his journey of parenting his son with special needs.Take a glimpse into the world of a care
Helping Our Kids Thrive in a VUCA World
Raising our children in a volatile, uncertain, complex and ambiguous world can be daunting.In this fast-paced and ever-changing world, what are the key skills we should equip our children with? How can we help them thrive in such a challenging landscape?In this episode, our host, June Yong, is joined by Paul Lim, a father of three children and a Senior Lecturer of Organisational Behavior and Human
Raising Digitally-Savvy Kids – Thinking Critically and Developing Resilience
The digital world is complex – even for us as parents.How can we bring stability and build a strong, supportive connection that our kids look to us to provide, as they grow up in this highly digital landscape?With practical examples, Darius Lee concludes this two-part series with handles to equip our children to not only navigate the digital world with wisdom by thinking critically, but also how w
Raising Digitally-Savvy Kids – Discerning Fact from Fiction
How prevalent is online harm in Singapore? What are some things we can do to help our kids recognise and deal with fake or harmful content online?In this first episode of a two-part series, our host, Aaron Ng, is joined by Darius Lee, Executive director of Cultivate SG, an independent non-profit organisation dedicated to cultivating culture for the common good. Darius talks about the different har
Parenting Teens: When and How to Let Go of Control
Letting go of control over our teens is a very critical topic that many parents grapple with. Whether it's allowing them more independence, trusting their decisions, finding the right balance can be a challenge.In this episode of the ParentEd Podcast, our host, June Yong, is joined by Pamela, a mother of three teens between the ages of 14 to 17. She shares candidly her journey of learning to relin
How do I Support my Child Who is Getting Bullied?
Bullying is a painful and difficult experience we hope our children will not have to go through. But if it does happen to our kids, what are some telltale signs that they are being mistreated? How can we respond in a way that is helpful and supportive? In this episode, our host, Ee Jay, chats with father-son pair Ganesan and Kavi Maniam, about their experience as a family when Kavi
Should I Sleep Train my Baby?
Sleep deprivation almost feels like an inevitable part of a young parents’ journey. But what if long nights with a fussing baby can be overcome, and a good night’s rest for both parents and baby is possible? In this episode, our host, June Yong, is joined by Zoe Chu, a mum of 4 and the founder of Sleep Supernanny. As an adult and baby sleep expert, Zoe shares about how parents can help their
How to Tame the Terrible Twos?
Crying, whining, acting up. A few times a day. Everyday.The “Terrible Twos” are well, terrible – both for toddlers and their parents.Will this phase ever end? How can we better help our toddlers handle their big emotions? What are the ways we can manage our own emotions in the face of tantrums and meltdowns?Join our host, June Yong, as she speaks with Ng Wanxin, a mother of two boys aged 5 and 3.
Balancing Work and Family: Tips for Dads
Dads play a special and key role in guiding and shaping their children. While being a father does have its joys and a sense of fulfilment, it is not without challenges – especially when it comes to balancing both work and family life. If you are wondering, “How can I do it all?”, you are not alone.In this episode, our host, Chong Ee Jay, is joined by Jimmy Sia, a tech professional and a proud &
Why is it so Hard to Accept that My Child has a Mental Health Condition?
Learning that your child may be facing mental health struggles can be terrifying. What available help-seeking options are there? How can we move beyond fear and stigma so that we don’t unknowingly create a treatment gap? In this episode, our host, June Yong, is joined by Alex Yeo, the executive director of Caring for Life and co-founder of Mental Connect. He shares practical ways parents
Helping my Kids Find Their Way in the World
“Every child has a potential which can be nurtured.” All our children are individually different and can bring so much to the world. As parents, how can we support them as they develop and discover their interests and strengths? What can we do to help them build confidence in their uniqueness, and when they face setbacks? In this episode, our host, Aaron Ng, is joined by Ho Tuck Leh, who
Mentoring the Next-Gen – Why and How?
Just as it takes a village to raise a child, the community plays a crucial role in nurturing our youths. What does it take to sow into the next generation? How can parents cross the generation gap to reach the heart of their teens? Join our host, Alicia Boo, as she speaks with a youth worker and FamChamps mentor, Wei Ern, who speaks about what it’s like to journey with youths and how to
Who Needs the Help? My Children or Me?
As parents, this question may arise at some point of the parenting journey: Should we enlist additional help? While hiring a helper can indeed be a lifesaver, it is crucial to also consider how to foster a positive relationship with them. What steps can we take to nurture this relationship and ensure mutual respect and understanding? Join our host, Natalie Yeo, and hear from Joy, a mother of 3 you
What can I do to Help my Child Navigate through an Eating Disorder?
“It will be helpful if parents don't compare, because every child is unique. Every child has different strengths and that's what took me a lot of years to realise and learn.” Our children are growing up in a society where ideal body images are seen in media and social media, and the struggle with eating disorders can be a difficult one. Join our host, June Yong, as she speaks with Nicole, a 22-yea
Is my Child Ready for a Mobile Phone?
Advancements in technology over the past two decades have added complexities to parenting. While parents often seek to shield their kids from the potential dangers that come with access to mobile phones, how can they also actively work to prepare their children for responsible phone usage in the future? Join us as our host, Chong Ee Jay, speaks to Melanie Wong, a mother 11-year-old Matthias a
How to Listen and Invite your Kids into Conversation
Getting our children to listen and heed our words amidst a noisy world filled with distracting devices and other things can be an uphill task. How can parents listen well and invite our children into conversation with us? Join our host, Aaron Ng, as he speaks to mother and daughter pair, Gina and Christabel, as they share insights and techniques on how to better communicate and understand each oth
How to Talk with C.A.R.E so Our Kids Feel Heard
At some point of our parenting journey, we may have experienced trying to talk to our child only to end up with little or no response, or worse, a blow up or complete shutdown from your child.How can we effectively listen and navigate conversations with our children in the ways they need? Join our host, Aaron Ng, as he speaks to mother-daughter pair, Gina and Christabel, as they share tips on how
The Art of Retaining Influence with our Teens
Communicating with and influencing our teens get increasingly challenging over time as they develop and perhaps prioritise friendships over family for a time. How can parents still have a hand in influencing our teens in such times? Join our host, June Yong, as she speaks with adolescent psychologist, Nicholas Gabriel Lim. Nicholas dives into the workings of the teenage brain, sheds light on why t
My Child is Struggling with Body Image Issues - How can I Help?
In the journey towards recovery from body image issues, there may be challenging moments that leave our children feeling overwhelmed. Instead of blaming ourselves or placing the blame on others, there are opportunities to reframe our perspectives and help our children grow in resilience.In this episode, our guest John Lim shares with our host, Alicia Boo, about his journey with body image issues a
How can Parents Defuse Digital Tantrums Effectively?
In a modernised time where digital screens have become an integral aspect of our daily lives, parents grapple with an inevitable challenge – their children’s tech-related tantrums and challenging behaviours surrounding device usage. As our kids grow up in a highly digitised world, how do we deal with unsavoury behaviours?Join our host, June Yong, as she engages in conversation with Chong Ee Jay, f
Endeavouring through Struggles as a Single Dad
Single fathers face distinct challenges as they juggle both provider and caregiver roles while navigating the emotional complexities of parenthood. These challenges include co-parenting, stereotypes, and the quest to create a fulfilling family life for their child. Every parent wants nothing more than for our child to have the best family and support system. How does that look like when
Uncovering the Significance of Quality Daddy-Daughter Time
Fathers play a crucial role in their daughters' emotional and social growth, moulding their self-esteem, confidence, and future relationships in their journey of maturing. However, fatherhood also comes with its difficulties - rejection, changing needs from their kids, juggling work-life, societal expectations, and more.
How best can fathers show their love and address these challenges along the
Navigating the Digital Playground: Can Meaningful Parent-Child Relationships be Forged?
Teaching our children to navigate the digital sphere is inevitably challenging and parents need to take the first step towards engaging and educating their children. The more open we are to learn and grow with our children, the more influence we can wield in the long run! How can we strike a balance between allowing our children to explore the digital world and ensuring their online safety? Join u
Youth Speaks: Learning to Make Life's Big Decisions
Ever wondered what goes on in your teen’s mind and what are some of the key struggles they might face when it comes to making life's big decisions?Join us in part two of our youth takeover series where youths come onboard to share their youth-nique perspectives. Our guest, Raymus Koh, shares candidly with our youth host, Jakin Tan, about how he made a major decision for his life and how parents ca
Youth Speaks: When is the Right Time to Date?
When is it the right time for my teen to date? How do I know if my teen is ready to date? When it comes to dating, what are some things that I can advise my teen or young adult?Join us in our youth takeover series where youths come onboard to share their youth-nique perspectives. Our youth host, Jasmine Lum, speaks with Nicole Soh, who offers her stories and her perspectives on ideal dating.--In m
Can Parenting be as Easy as ABC?
There is no right or wrong when it comes to parenting. Parenting can also feel like multitasking on multiple levels, yet there are always ways to cope and better improve ourselves as we rediscover our roles as parents.Join our host, Chong Ee Jay, and our Parent-Coach, Joe Chan, a father of two sons aged 11 and 13 respectively. Joe shares some insightful ways he has discovered in managing himself w
Working Mum Burnout: How do we Recognise the Signs?
Burning out in motherhood is not rare - especially when you are juggling parenting, work, and many other responsibilities all at the same time. As mothers go through the ebb and flow of life, how can they safeguard themselves against burnout?Join our host June Yong, as she chats with Sharon Ow, a working mum of two daughters. Sharon shares authentically about her experience with burnout, identifie
Dealing with the Stresses of Youth
A survey on mental health last year found that 90% of undergrads in Singapore felt that work and study commitments were their greatest sources of stress. How can parents respond to their youth in times of stress?Join our host, Chong Ee Jay, who hears from Hosanna Nazar, a 25-year-old studying psychology in university. From societal to financial pressures, Hosanna unravels the hardships of navigati
